19 Comments

Look at you and your video skills! 👏🏽Love this reminder! I made myself a real, sit down breakfast yesterday and it was so lovely. I was also baffled to think about how I usually scarf something down while yelling at the kids to get out the door 🙈

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HA! Skills 😂 LOVE a sit down breakfast. It feels like such a generous way to start the day.

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Goodness yes your hair needs its own show! Love seeing this side of you. And the reminder to go eat something yummy. On my way...

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HA! So glad you’re eating something good today! My hair is my one true vanity. Sometimes I have nightmares where I lose all my hair and when I wake up I have to make sure it’s still there. I’m sure my therapist will have a field day when she finds out that tidbit.

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Own it!!! You are a real human being living in the real world where our appearance matters, whether we like it or not. Love up on those locks :)

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Love this, Krista! Start with the basics like making lunch, to find grounding and peace.

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As I was thinking about this piece I thought “Krista, this is so obvious it’s dumb” but just because it’s obvious doesn’t make it easy, right?

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I love this! What great advice 🤗 trying it today with a late breakfast!

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YUM! I hope it was delicious!

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I struggle to remember to make myself lunch. The idea of it being an act of love even towards myself is lovely. Thank you for that!

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Same!! And once I’m hangry it feels too late. I hope you eat something great today!

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Love this … looks delicious…. More videos

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The best advice! I am so cranky when I don't eat lunch.

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“The spiritual practice of making lunch” 💯💯💯

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That sandwich looks *so good*. And love love love the style of this video. Looking forward to seeing more (And more of that puppy too!)

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The best part is, you don’t even have to cook! It’s just assembly!! Honestly the puppy cameo kept me from a third go at filming 😂

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That sandwich sounds delicious!

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It would make a great farm lunch!! Wrap it up in some foil and send it out to the fields. You can even make a few at a time and keep them in the fridge.

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Oh yes, that's a great idea!

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